Open Level Hatha Yoga

Enjoy an hour and a half long practice, guaranteed

Unwind and recharge with our Open Level Ashtanga Yoga session at Elephant Jungle. Bring your own mat, and enjoy an invigorating one-hour practice designed to give you a thorough stretch and workout to kickstart your week. Whether you’re a beginner or a seasoned yogi, this session is guaranteed to leave you feeling recharged and focused for the week ahead. You'll find balance, strength, and a sense of inner peace! Everyone is welcome, as our practice caters to all levels. Through a focus on breath, alignment, and mindful movement, you'll enhance your flexibility, build strength, and discover true relaxation. In this uplifting class, you’ll enjoy: • Gentle, steady-paced postures that improve mobility and body awareness • Breathwork (pranayama) to elevate your practice and soothe your mind • Mindfulness and meditation techniques for stress relief and emotional harmony • Modifications that ensure everyone feels comfortable and included Whether you're just starting or are a seasoned yogi, we’re excited to help you deepen your connection to yourself both on and off the mat!